Good yoga weekend. Friday night vinyasa, Saturday 50 minute self-practice vinyasa, and Sunday 90 minute vinyasa class. Still having some shoulder pain. I think my down dog is really improving though. I'm finally starting to really stretch out my hamstrings, and hopefully I can finally start to strengthen my back more.
Sometimes I feel like I'm a pretty advanced student, and other times I feel like I have so far to go I shouldn't even be considering teach training. When will I be ready? When will I know I'm ready? Will I ever be ready?
I'm spending super bowl sunday in watching he's just not that into you. Is that sad?
I'm also considering doing a 30 day bikram challenge after this 30 day challenge.
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