Tuesday, February 15, 2011

George Bernard Shaw

My life belongs to the whole community and as long as I live, it is a privilege to do for it whatsoever I can. I want to be thoroughly used up when I die, for the harder I work, the more I live. I rejoice in life for its own sake. Life is no 'brief candle' to me. It is a sort of splendid torch which I have got hold of for the moment; and I want to make it burn as brightly as possible before handing it on to future generations."

Sunday, February 6, 2011

Day 13

Good yoga weekend. Friday night vinyasa, Saturday 50 minute self-practice vinyasa, and Sunday 90 minute vinyasa class. Still having some shoulder pain. I think my down dog is really improving though. I'm finally starting to really stretch out my hamstrings, and hopefully I can finally start to strengthen my back more.

Sometimes I feel like I'm a pretty advanced student, and other times I feel like I have so far to go I shouldn't even be considering teach training. When will I be ready? When will I know I'm ready? Will I ever be ready?

I'm spending super bowl sunday in watching he's just not that into you. Is that sad?

I'm also considering doing a 30 day bikram challenge after this 30 day challenge.

Wednesday, February 2, 2011

Day 9

It's been a pretty tough week. Monday I was planning on going to an afternoon class, but I was feeling so exhausted. I did a short 30 minute self practice. Tuesday I had class all day and did self practice again for about 40 minutes. Today my morning class got canceled due to weather so I got to go to YTTP for a morning class. I love morning classes, but it's so hard to find the energy to get there. The past few days, I feel like I've had to pry myself out of bed. I got an extra hour this morning, so I hope the rest of the week runs smoothly. I'm planning a 6pm class tomorrow night. I can hopefully get out of work in time to make it there.

I was watching I Used to be Fat on MTV tonight, and it actually really spoke to me. The girl wasn't losing weight because she was cheating with her diet. Sometimes I just DON'T feel like writing down what I'm eating, and I'm too afraid to step on the scale. If i don't see it, it doesn't matter. I just can't handle being this weight anymore. I know my body is slightly improving, but I need the number on the scale to go down. I KNOW this is not a healthy weight. I was my body to feel light and healthy, not weighed down by an extra 20 pounds I don't need. I feel like I'm eating so healthy. I eat almost completely vegan, with the exception of the occasional omelet at brunch. I don't know how much more I can cut out. I've got to keep tracking my calories and see what I can cut out. I don't want to be one of those overweight vegetarians. I don't want people to be surprised I ran a marathon, or that I'm doing a 30 day yoga challenge.

Here's to a healthy Thursday.